Your 1st or 2nd grader and anger
When young kids have big feelings, here are 8 ways parents can help them feel better now and in the long run.
Your kindergartner and anger
When little kids have big feelings, here are 4 steps parents can take to help them feel better now and in the long run.
Stressful times are an opportunity to teach children resilience
Chronic stress in childhood can have lifelong effects. But the antidote may be teaching kids how to be resilient and cope with adversity.
Like a Sponge podcast: How about a little gratitude?
Grateful kids are happier, more engaged in school, and more satisfied with their lives. Here’s why gratitude is such a game changer in our material-and-status-obsessed world. We talk to researchers, kids, and a Somalian refugee about how gratitude goes beyond niceties and changes lives.
Like a Sponge podcast: Liar, liar
Today’s kids see celebrities, business moguls, and politicians lie with impunity. Here’s how to raise an honest child in a post-truth society.
Like a Sponge podcast: The power of purpose
Just 40 percent of adults say they feel a strong sense of purpose in their lives, but research shows that a sense of purpose makes people happier, healthier, and more successful. We talked to researchers, parents and kids about how you can help your child begin a path toward a meaningful life.
Like a Sponge podcast: The forgiveness cure
Decades of research show that the ability to forgive is a life skill that helps us build our resilience. In this episode, we tackle some of the biggest misconceptions about forgiveness head on, and explain how teaching kids how to recover from everyday hurts will make them resilient to life's bigger blows.
Like a Sponge podcast: It’s love, actually
The secret ingredient for thriving in our fractured society? It’s feeling unconditionally loved, and the best times to make sure your kids feel it are in your toughest parenting moments. We talked with researchers, kids, and a former white supremacist about how to make sure your kids are getting the message.
8 expert tips for coping with kindergarten fears
Teaching your child how to handle her fears will help her learn confidence and resilience.
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