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How parents can help their freshman teens cope with stress

The stress of starting high school can be excessive, even toxic. Here's how parents can help.


Teens have less face time with their friends — and are lonelier than ever

According to a new study, teen loneliness rates have surged since 2010, the year the smartphone came into widespread use.


How to help your child get over nervousness about tests

Tests make kids anxious, which can prevent them from doing their best. Here's how you can help.


Help! My child worries about tests

Our daughter is a good student who likes school, but at the mere mention of the word "test," she gets test-anxiety. How can we help her reduce her test stress?


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