Like a Sponge podcast: The wonder years
Tune in as Like a Sponge explores how parents can embrace early adolescence, one of the most radical stages of brain development in the human lifespan.
Does your teen have a digital curfew?
A new study finds devices at bedtime are cutting into teens鈥� much-needed sleep time and directly impacting their mental health.
Talking to teens about dating, sex, relationships, and consent in the hookup culture
What your teens need to know 鈥� whether they want to hear it or not.
Put an egg in it
5 fun ways to add healthy protein into your child's school lunch.
Kids' tics, twitches, and bad habits
Young kids are prone to all sorts of bad habits and repetitive behaviors 鈥� some more disruptive than others. Here鈥檚 what the experts say.
8 ways to trick 'em out of those treats
Don't want your kids eating too much Halloween candy? We asked parents for their best ideas for alternatives to kids eating all those treats.
8 secrets to keeping your family healthy this winter
The days are short, the nights are long, and it's still so cold outside. Here's how to ensure your family stays healthy and happy this cold and flu season.
5 ways to make lunch more fun
No more half-eaten lunches! These quick tricks make school lunch something to smile about.
8 ideas to win over a picky eater
Parents of picky eaters share their top tips for making sure their kids eat a balanced diet.
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