How to talk to children about sex
Really, really young isn't too young to talk about "it."
Goblin granola for a healthy Halloween
Instead of offering sugar-packed holiday recipes, we offer a hearty nutritious granola snack or breakfast cereal as an antidote for the trick-or-treaters in your family.
Your fifth grader and PE
Linking exercise to other lifestyle habits helps fifth graders make the connection between PE and overall health.
Help your child eat a healthy lunch
When your child goes back to school you can't guarantee she will eat healthy food in her lunch every day, but there's a lot you can do to steer her in the right direction.
Your fourth grader and PE
Fitness tests measure fourth graders' strength, flexibility, and aerobic abilities.
Your third grader and PE
Many third graders apply their PE skills to sports and activities outside of school.
Family fitness
How you can help at home: Families can help reinforce healthy lifestyles with these easy activities.
Play ball
How you can help at home: Practicing catching, bouncing, and kicking skills helps to build coordination and readiness for future sports teams.
Your first grader and PE
First graders learn about the value of teamwork through group fun like dancing and playing tag.
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